Bacon Wrapped Shrimp

Bacon Wrapped Shrimps are one of my favorite appetizers.  This is yet another great dish for your hungry guests at your supper bowl party.  They are low in fat because they are prepared with turkey bacon.  This will surly a touch-down for your guests and they’ll be asking for more.

Serving Size: 12-15
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Money Savings: $25.00
Approximate Calories per servings: 168 per 2 shrimps

Ingredients:
2 lbs jumbo uncooked shrimps peeled
Complete seasoning 
1 pkg. turkey bacon cut in half
30 Tooth picks

Directions:
Place shrimps in a bowl sprinkle complete seasoning.
Wrap the ½ of strip of bacon around the shrimp holding it with the tooth pick to this with all the shrimp.
Place a large frying pan on a medium heat and place the shrimps on the pan (you do not need oil) until shrimp has turned orange and the bacon is brown on both sides.

Tips:
An easy way to peal http://simplyrecipes.com/recipes/how_to_peel_and_devein_shrimp/





 

TBLT

TBLT (Turkey Bacon Lettuce and Tomatoes) This is the perfect sandwich lunch. When you are at home and don’t have any cold cuts and don’t know what to have for lunch . Here is a great sandwich you can try.  It is healthier than the regular BLT because it is made from turkey bacon.  It is delightful to taste the crunching of the bacon and the lettuce and to devour the sweetness of the tomatoes.  This is a wonderful sandwich you will love.

Serving Size: 1
Preparation Time: 10 minutes
Cooking time: 15 minutes
Money Savings: $7.00
Approximate calories per serving 326.

Ingredients:
6 slices of bacon
2 slices of light wheat/white bread
½ tsp of light mayonnaise (your choice)
¼ tsp of ketchup (your choice)
3-4 slices of tomato
1 ½   leaves of Romanian lettuce cut and washed

Directions:
On medium heat on a medium frying pan place the bacon strips to fry until bacon is crisp.
Place bread in the toaster to lightly toasted.
Once the bacon and the bread is ready.  Spread mayonnaise and ketchup on one side of both slices of bread.
Place the lettuce on top of the bread then the bacon, then the tomato. Then place the other slice of bread on top.  If you like you can slice it in half or have it the way it is.

Turkey Mushrooms & Swiss Burger

 

If you need to prepare burgers; why not a turkey burger? Better yet, turkey mushroom & Swiss burger. It is defiantly a healthier option, and delicious not so greasy as the beef burger. The Swiss cheese along with the mushrooms makes this an awesome, juicy and great tasting burger.

Serving size 4
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Money Savers: $18.00

To double serving size just double ingredients
To reduce size just reduce the ingredients

Ingredients:
1 lbs ground turkey
Dash of salt
Dash of pepper
3 tsp soy sauce
Swiss Cheese
1 head of Romine Lettuce
1 small tomatoes sliced

For Mushroom Sauce
2 cans of sliced Mushrooms
2 tsp soy sauce4 tsp duck sauce
　
Directions:
Place the ground turkey on a bowl mix in the salt, peppers and sosoy sauce. Make the patties about ½ inch thick. Place on the grill or on a George Forman Grill for about 3 minutes or until cooked. Take them out .

Directions to prepare Mushroom sauce
Take a small sauce pan, pour in the mushrooms, soy sauce, and duck sauce. Let it simmer on low heat until it thickens.

Place the lettuce on whole grain sandwich rounds, place the a slice of tomatoes the lettuce, place the Patty on top of the tomatoes. Place the Swiss cheese on top of the patty, the mushroom sauce on top of the Swiss cheese and the top of the sandwich round on top of everything.

Tips:
You can accompany this with a bag of sweet potato fries all you need to do is place it in the oven for about 15 minutes on 400 And you have a great meal.
　
　
　

Spinach Hummus & Turkey Rap

Did you know that Hummus is made from chickpeas or garbanzo beans? As of-matter-of-fact Hummus is the Arabic name for Chickpeas, and garbanzo is the Spanish word for Chickpeas as well.
Hummus is the best alternative to mayonnaise. This spinach hummus and turkey Rap is a healthy, no-brainer easy snack or lunch. The phenomenal flavor of a whole wheat tortilla and the turkey ham and the earthy flavor of spinach hummus is joy to you palate. I’m positive to whom you’ll serve it to they will love it.

Serving Size: 6
Preparing time: 10 minutes
Money saver: $8.00

To double serving size just double ingredients and you would need the entire can of Chickpeas can
To reduce size just reduce the ingredients

Ingredients:
1 can of 15oz Chickpeas
2 cups of fresh spinach
1 packet whole wheat tortillas
1 lbs. of turkey

Directions:
To prepare the hummus you need to blend on high speed the hummus and the spinach.Take the tortilla lay it flat take spared the hummus, top it off with the turkey ham and roll it up into a wrap. Mmmmm eat it up!

Tips:
You can prepare this hummus as a dip and pita bread or Chips. You can also prepare the hummus with roosted Garlic all you need to do is roost the garlic then place the garlic and the Chickpeas on the blender you can add a sprinkle of garlic powder and there you have it.
You can even prepare the raps cut them in 1 inch thick and sever as appetizers or orderves for your guests