Monday, January 30, 2012

Garlic and Onion Hummus


Garlic and Onion Hummus is a great tasting dip for your game party or for any party.   Hummus is easy to prepare and economical.  My sister usually serves this dip when ever she has get-togethers.  It is usually the first to empty the appetizer table.  When serving this delicious hummus your crowd will always yell hurray!

Serving Size: 20-25
Preparation Time: 15 minutes
Cooking time: 5 minutes
Money Savings: $4.00
Approximate calories per serving: 37  

Ingredients:
2 tbsp olive oil
3 slices of a medium onion
2 small garlic cloves
1 15oz  can garbanzo beans
Pinch of salt

Directions:
On medium heat place oil, garlic and onions in a small frying pan for about 5 minutes or until they are lightly brown.
Place the garbanzo beans and the oil, garlic, onions and a pinch of salt in a blender.  Blend for 3-5 minutes until the beans are well blended.

Tips:
You may serve hummus dip with pita chips or tortilla chips.

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