Thursday, October 24, 2013

Yogurt and Fruit Popsicle


This is a great, healthy and delicious snack when your kids come home from school.
This recipe is easy to prepare and all who taste it will love it.  All it take is plain yogurt some kind of sweeteners, for example sugar, agave or honey if you want, and fresh fruits.  I loved to make treats for my kids when they where younger.  This is also a wonderful treat for kids birthdays and kids gatherings. This is in all a fine treat.

Serving Size: 16 popsicles
Preparation Time: 5 minutes
Freezer Time: 8 hours
Money Savings: $10-$12.00
Approximate calories per serving: 30

Ingredients:
32 oz plain yogurt
Sugar/honey/agave to taste
2 fresh kiwis
¼ cup blue berries
1 small banana sliced
¼ cup fresh strawberries sliced
Popsicle molds  

Directions:
Place the yogurt in the a bowl mix sweetener.
Place pieces of the fruits in the mold then pour the yogurt into the molds.
Can alternate and pour yogurt into the mold to fill it have way then place pieces of fruits on it.
Then freeze them for about 8 hours and they are ready to devour

Tips:
If you would like you can puree the fruit and mix it in with the yogurt it also tastes delicious.

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