Friday, May 24, 2013

Stuffed Green Zucchinis


Have you ever had left over meat and don’t know what to do with it because it not enough for another meal?  Do what I do, create stuffed zucchini with stripes of meat, rice and plenty of cheese. Mmm!!! It makes my mouth water only thinking about it.


Serving Size:  4-6
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Money Savings: $8.00
Approximate Calories per Serving: 223

Ingredients:
3 medium to large zucchinis
Cooking spray/butter spray
¼ cup cooked rice
¼ cup of shredded beef or chicken
½ cup Mexican four cheese shredded

Directions:
Wash and dry zucchinis cut horizontally in half.
Spoon out the inside of zucchinis place the inside in a microwave safe dish.
Mix in the rice and meat with the inside of the zucchinis.
Place mixture in microwave for about 2 minutes or until the inside of the zucchini is cooked.
Spray cooking spray all over the zucchinis.
Place the zucchinis in a glass pan and stuffed the zucchinis with the mixture.
Place in the oven at 350 for 10-15 minutes or until zucchinis are almost soft.
Spread the cheese all over the top of each open side of the zucchini and place back in the oven for about 5 more minutes or until cheese has melted.


Tips:
You don’t have to use meat/rice at all or only one.  You also can use the juices of the left over meat.

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