Saturday, March 09, 2013

Isaac’s Healthy Fruit Smoothie

My nephew Isaac gave me this fabulous   recipe for me to try, because he likes to stay healthy throughout the week.  It consist of freshly squeezed orange juice, freshly squeezed apple juice, and banana.  This is fabulous because you can make this everyday or make it once a week and drink it throughout the week.

Serving Size: 4
Preparation Time: 10 minutes
Money Savings: $5.00
Approximate calories per servings: 373 on a 10oz glass

Ingredients:
2 apples
3 oranges
1 banana
2-3 cups of cubed ice

Tools:
Blender
Juicer
Directions:
Juice the apples and oranges
Put ice, apple and orange juice and the banana in blender. 
Blend it smooth (until you don't hear the ice being crushed) and 
Enjoy!

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