Tuesday, August 30, 2011

Meatballs & Parmesan Cheese

These juicy meatballs will be a hit in any party or gathering or any day of the week. You can serve them as appetizers or in your average spaghettis and meatballs. How ever or when ever you want to serve them. This hearty dish you can make ahead and they are sure to please.

Serving Size: 4

Preparation Time: 30 minutes
Cooking Time: 1 hour
 
2/3 cups of parmesan Cheese

 
Approximate carlories per serving: 160

Directions:
Take the green pepper, cilantro, tomato, and onion but all that in the blender on high until it grins.
Place the meat on a bowl, sprinkle adobo, complete seasoning, rosemary, bread crumbs and black pepper.

Pour blended mixture into the meat. Mix with your hands, pour the egg on top of the meat. Take the meat about a tbsp of the meat or 1 ½ inch balls and make into a ball, make all of the meat into small balls. Then take and put them into a cookie sheet or shallow baking trays and bake on 400 for 1 hour or until cooked.

2/3 cups of parmesan Cheese


Place on a dish to cook off a bit then pour parmesan cheese.

Ingredients:
2 small Green pepper
2 cilantro leaf and stem
1 small tomato
1 medium onion
2 lbs of ground meat
Adobo
Complete Seasoning
1tbsp of rosemary
½ tsp of black pepper
3 tbsp of bread crumbs
1 egg lightly beaten

Approximate calories per serving: 249

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